This is such a cute quote but powerful. If only we could remember that every day is a blessing and to practice mindfulness daily. You can show gratitude by taking the time daily to pay attention to the little things that we rush through. Being present in the moment is about moving […]
IMPORTANT SELF-CARE STEPS FOR 2020 SERIES PART 2
Maybe you are struggling with being a newly single mom or maybe you are up all night worrying about how you are going to survive financially. There are very few guarantees in life, but one guarantee for sure is that nothing remains the same. I remind myself of this regularly. This too shall […]
IMPORTANT SELF-CARE STEPS FOR 2020 SERIES PART I
Anew, to start over again afresh and in a different and positive way. After coming out of a long relationship and marriage, that experience will change you. You have two options. Stay the same or evolve. You can either take a negative outcome and drown yourself in it, or you can look for the lesson […]
Rekindling Friendships After Divorce and Why It Matters to You
When you are going through a divorce, it is so important to have family and friends around for support. I mean it is crucial. During this period of craziness, you are not yourself and you will not be yourself for the next couple of years. Change is hard. Research has proven that when you are […]
8 Family Fall Events Around Chicago
Hello October! I am hoping we get a fall season this year. In Chicago, the weather has become so unpredictable. The average temperature in the fall can range from 70° Fahrenheit to mid-40° Fahrenheit. So, you may only have about four weeks before winter sets in. LET’S BE SOCIAL! SHARE